Good gum health is an often-overlooked aspect of oral health, even though it’s just as important as dental health! While brushing and flossing are critical to keeping both in check, proper nutrition could be an element you’re missing. This is because certain vitamins and minerals play specific roles in gum health. Many of them support tissue integrity, immune function, and inflammation control.
If you want to know the seven essential vitamins for maintaining your gum health, continue reading.
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